by ckilian | Dec 8, 2015 | Uncategorized
We’ve passed the one week point into December. I hope the coolness of this month has been invigorating and refreshing for your senses and mind. As we welcome Day 8 of this Holiday Self-Care Guide, I’m extending an invitation for you to create something and...
by ckilian | Dec 7, 2015 | Uncategorized
Today I offer a suggestion for you to open your heart in service. Practice Karma Yoga, also known as Seva, meaning selfless service, by giving something back to your community. This can come in the form of a beach clean-up, volunteering at a local school or community...
by ckilian | Dec 4, 2015 | Uncategorized
I hope you’ve had a gorgeous first three days of December, remembering that the most important person is you–in order to love and help others, you must first care for yourself. As we move through the self-care challenge this month, these next days are all...
by ckilian | Dec 1, 2015 | Uncategorized
Welcome December! And, happy last month of the year to you, darling reader! Through the month of December I’ll bring you installments that will nourish, ground, and replenish you during this busy season. I’ve created a new spin on the advent calendar–a...
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